PinkJag, think about how your freezer works, no air is transferred from the inside to the outside, yet it gets cold. The energy in the freezer is used to convert a liquid into a gas that is then compressed back into a liquid, which heats it, the heat from the compression is radiated into you kitchen/garage/utility room. The liquid/gas is in a sealed unit. Energy is moved from one place to another either cooling or heating, the mechanism in a heat/air pump may be slightly different but moving of energy, heat, from one place to another is, apparently, more efficient than generating heat.